Gait 🚶🏻‍♀️Gait issues are one of the ways PD affects movement. It affects speed, rhythmicity, and symmetry. Walking is not something...

As PD progresses it’s common to experience fluctuations also known as on/off time. I will cover the on/off phenomenon more in a later...

EXERCISE🧠🏃🏻‍♀️ Another positive thing about getting Parkinson’s is that it gets you in shape. The first thing other parkies will tell...

🚶🏻‍♀️Dystonia is a sustained or repetitive muscle twisting, spasm or cramp that can occur at different times of day and in different...

🚫Concentration. 😵‍💫Cognition. 🥴Constipation. 💩Confusion. 🤔Choking. 😵🚫 I don't feel like talking about any of these words. 🙅🏻‍♀️...

🐢Bradykinesia - is a word I never knew before PD. Bradykinesia is one of the cardinal signs of Parkinson’s, and for Parkinson’s to be...

First day of my Parkinson’s ABC starts with the - you guessed it - letter A: Parkinson’s is a movement disorder and is usually...

This post was originally an instagram post. I was encouraged to also post this content to a blog, and that's why this blog was started....

Around 5-6 years ago, I started noticing some strange and unexplainable symptoms on the left side of my body. My thumb felt stiff. A...